Friday, March 7, 2014

Orientation And Mobility Update

I have found that mobility is always going to be hard for me not because of my vision loss or lack of trust of my cane, but because of my hearing impairment. I am a good cane traveler and I have a good sense of orientation (instructors said so! :) ). It becomes worse to locate traffic and sounds when there are tall buildings for the sounds to echo off of, lawn mowers/leaf blower, rain, snow and other noises going on around me. I have found that this is where my frustration comes from and why I spend a few minutes or longer at intersections. I have to wait for a couple rounds of traffic to go by in order for me to get an idea of where the traffic is going (remember I am under shades). With this issue, it causes me to hesitate and not have confidence that it okay to cross or the fear that I might have heard it wrong. My instructor told me that I am hard on myself and that I do well. Sometimes I want to just sit down and quit, but I push through it and jump.

Other than the hearing issue, mobility has been going well. I am able to find buildings/stores when given an address,  and slowly find my way out of parking lots when I have drifted into them. When I get lost in a parking lot, I usually figure that out after hitting a car with my cane and luckily no car alarms have gone off yet,  I stop where I am and listen for the traffic. I try to locate where my traffic is, then once I have found it I try to figure out which side of me the traffic should be one. It helps when one street is a two-way and another is a one-way. It makes it easier to tell them apart. Once I have figured that out I walk towards the street I want to find the sidewalk again. Once I find the sidewalk, I stop and listen for traffic again to make sure I'm going the right direction. It is all about locating the sounds of traffic and keeping it on the right side of you depending which way you want to go.

You really have to learn to trust your hearing and tune into what you are surrounded by. Also, you have to tune in on what your cane is going over so you know when you need to watch for a hole, a step, or a crack in the side walk. You want to be in tune so when you do hit something you have a quick reaction time, just in case it is a tree and you don't walk into it. You also learn to feel the difference in the pavement, asphalt, and brick; which helps you know if you went into a different area that you might not want to be. You also feel for the bumps at the corner of an intersection, which is not every where so we can't rely on that to help us know that we need to stop. Those yellow bumps are called truncated domes.

My instructor wanted to get a better idea of what it is like to having a hearing problem as well as being vision impaired so he wore shop headphones and shades around the block. It was more deafening compared to me but it gave him an idea that it is hard to locate where sounds are coming from. When loud sounds go off around me, especially fire trucks, EMTs and police, it makes me cringe and get disoriented and I lose my balance some. The sound is such a high pitch and it is amplified in my ears from my hearing aids compared to people with normal hearing. He learned that it is a lot tougher than just having the blindness itself. Two students tried it as well so they could understand better. They said it was hard and gave me props for going out there and doing it. It is not easy, it can be done but it is tough and frustrating. I know that in some weather conditions, such as snow, I will have to figure out another route to get somewhere when my vision gets worse because everything is muffled from the snow. I can also use a card that says that I'm vision and hearing impaired and that I need help crossing the street to hold up. I don't know if I will ever bring myself to use that, just makes me feel vulnerable.

Right now, we are doing an experiment to see if wearing my shades where causing my migraines. We are thinking that I am straining to hear too much. I didn't realize how much I relied on my vision to hear until I put the shades on. I struggle to hear some of my instructors and when I'm on mobility I really concentrate and strain to hearing the sounds around me. I am doing the last two weeks of the term without my shades to see if it is the cause. I am working on low vision techniques such as scanning intersections and what to watch for in certain situations. I am going to do an independent route to a coffee place under shades since that was one of my goals to have done before the end of the term.

That is it for now! The term ends on the 14th, but will be completing another term starting the first week of April.
These are pictures of me under shades but not during mobility. We were teaching my cousins and friend how to use the cane under shades and I was showing them what I look like.
 
 
 
 
 
 
 

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